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Why is one tablespoon of olive oil a day the best choice for our health?
Olive oil is the protagonist of the Mediterranean diet and one of the best dietary choices at any age.
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A secret to make your face glow only with olive oil
Beauty is a choice and "I have no money so I do not take care of myself" is not always an excuse.
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Olive oil and bone health
The incidence of osteoporotic fractures is lower in Mediterranean countries. Virgin olive oil, a key component of the Mediterranean diet, with a recognized beneficial effect on metabolism and cardiovascular health, may reduce the risk of osteoporotic fractures, according to new clinical results.
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What is the right olive oil for every type of cooking?
Which oil is right for you? This largely depends on the type of cooking you do. The oil smoke point, which is where the oil begins to burn and smoke, is one of the most important things to consider.
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Olive oil and heart health
Olive oil, an important component of the Mediterranean diet, may be of benefit to those at greater risk of developing some form of cardiovascular disease. Before we continue, let's clarify the types of Olive Oil and Olive Oil that are most commonly consumed.
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Olive oil reduces cardiovascular risk markers in fibromyalgia patients
Regular use of olive oil has been found to reduce cardiovascular risk factors for women suffering from fibromyalgia, according to a new study.
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Olive oil consumption could lead to a 'younger brain' in the elderly
As people get older, the more their minds could benefit from the action of an important ingredient in olive oil.
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Olive oil increases well-being
Olive oil has not gained its reputation as a superfood for no reason, as it not only has the ability to repel cancer, but also thanks to the powerful antioxidants it contains, such as vitamin E, it is also anti-inflammatory and delicious.
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Olive oil and skin
Even if you are not experienced in the world of anti-aging of your skin, you at least know that the purer the ingredients of a haircut of beauty and radiance, the safer and more spectacular the results.
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Olive oil against cancer
Olive oil is associated with a reduced risk of developing cancer since its components (the phenolic compound also known as oleocanthal) can be selected to kill cancer cells while leaving healthy cells intact, the researchers say.
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Olive oil: The benefits of "liquid gold"
Olive oil is the protagonist of the Mediterranean diet and since ancient times our ancestors had realized its value.
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Olive oil against type I diabetes
The unlimited beneficial properties of extra virgin olive oil help our good health in many ways.
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Olive oil: Its unknown benefits to our health
Did you know that olive oil can act as a painkiller? Learn the known and unknown benefits.
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